Hope 4 you

Hope 4 You provides Christian Cognitive Behavioral Therapy with the message of Jesus Christ; for a complete renewing of the mind and the total transformation of a person’s life. Our website and mobile CCBT Therapy app are helpful for mild to moderate cases of anxiety, depression and other mental health issues. If one-on-one help is desired or indicated, our Hope 4 You partners provide quality Christ-Centered CCBT counseling online, often at reduced costs. We believe that all people can be strengthened by the love and moral fortitude found in God’s Word and through his Holy Spirit. We provide our services digitally, locally and globally to reach all who are seeking God as the answer to their suffering.


Our HOPE PRAYER ROOM has a supportive online community to help
those who are struggling with isolation to experience encouragement
and connection. This is a moderated safe space where all visitors and
members are allowed to stay anonymous and no details are EVER
shared with third parties.

Our Faith-Over-Fear Runs

Our Faith-Over-Fear Runs and Sure-Footed Friends Walks fundraising events are held seasonally to encourage healing in a natural setting. Being outdoors with others in our supportive communities can help to reset our physiology and improve our mental outlook.

“Even young people grow tired and weary and young men stumble and fall:
But those who hope in the Lord will renew their strength.”

Peter Chapter-I 1:9

Dear friends, God chose you long ago and knew you would become his child. May God bless you richly and grant you increasing freedom from all anxiety and fear. All honor to God for his boundless mercy that has given us the privilege of being born again so that we are now members of God’s own family.

Now we live in the hope of eternal life because Christ rose from the dead. And God has reserved for his children the priceless gift of eternal life; it is kept in heaven for you, pure and undefiled, beyond the reach of change and decay. And God, in his mighty power, will make sure that you get there safely to receive it because you are trusting him. It will be yours in that coming last day for all to see.

Peter Chapter-I 1:9

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We recognize that it takes courage to seek help and that it is a very personal and private decision. We want you and everyone who needs help to have access to the care they need.

The World Health Organization recognizes that Mental Health is a Human Right and yet access to mental health care can be costly and difficult to access…  especially for young people.

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When Jesus taught in parables, he used natural stories that related to daily life. These stories were told to help us to know who we are, why we are here, and what our purpose and destiny are. He challenged his disciples who were with him on their understanding of the spiritual nature of these stories. Without Jesus to interpret their meaning, there would have been no understanding of the spiritual principles within them. This is why they called him Master, Rabbi, Teacher.

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So be truly glad!

There is wonderful joy ahead even though the going is rough for a while
down here.
These trials are only to test your faith, to see whether or not it is strong and
pure. It is being tested as fire tests gold and purifies it—and your faith is far
more precious to God than mere gold; so, if your faith remains strong after
being tried in the test tube of fiery trials,
it will bring you much praise and glory and honor on the day of his return.

Peter Chapter-I 1:9

But understand this, that in the last days there
will come times of difficulty.

“For people will be lovers of self, lovers of money, proud, arrogant, abusive,
disobedient to their parents, ungrateful, unholy, heartless, unappeasable,
slanderous, without self-control, brutal, not loving good, treacherous, reckless, swollen with conceit, lovers of pleasure rather than lovers of God, having the appearance of godliness, but denying its power. Avoid such people.”

Second Timothy Chapter 3 Verse 1:5

Depression Can Find Its Roots In A Life of Sin

Too often… God’s involvement in the ‘little things’ of life is ignored…
These are examples of how our daily choices so often contradicts God’s
good plan for us.

    • Pride is excessive belief in one’s ability… which interferes with our individual recognition
      of the Grace of God… It has been called the sin from which all the others arise
    • Envy is the desire for others’ traits, status, abilities, or situation
    • Gluttony is an unjustifiable desire to consume largely more food or drink than one requires
    • Lust is the uncontrolled and unprincipled pursuit of bodily pleasure…fornication, adultery, etc
    • Wrath is out-of-control anger…hatred… or when one spurs love and opts for fury
    • Greed is an insatiable longing for material gain… without consideration of the spiritual realm
    • Sloth is lethargy and laziness…and evidence of physical or spiritual world

Jesus is the HOPE that has endured persecution.
He is the testimony of the afflicted.
His Word brings order to a chaotic life.
His children are still here.
He is coming back.
He is our only lifelong HOPE.

I advise you to obey only the Holy Spirit’s instructions.

Galatians Chapter 5 versus 16:26

The Holy Spirit will tell you where to go and what to do, and then you won’t always be doing the wrong things your sinful nature wants you to. For we naturally love to do sinful things that are just the opposite from the things that the Holy Spirit tells us to do. These two forces within us are constantly fighting each other to win control over us, and our wishes are never free from their pressures.

When you follow your own sinful nature, your lives will produce these evil results: impure thoughts, eagerness for lustful pleasure, idolatry, spiritism (that is, encouraging the activity of demons), hatred and fighting, jealousy and anger, constant effort to get the best for yourself, complaints and criticisms, the feeling that everyone else is wrong except those in your own little group—and there will be wrong doctrine, envy, murder, drunkenness, wild parties, and all that sort of thing.

Let me tell you again, as I have before, that anyone living that sort of life will not inherit the Kingdom of God. But when the Holy Spirit controls your life, he will produce this kind of fruit in you: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. If you are living now by the Holy Spirit’s power and follow the Holy Spirit’s leading in every part of your life. Then you won’t need to look for honors and popularity which leads to jealousy and hard feelings.

Philippians 4:6-8 

“Don’t worry about anything; instead, pray about everything; tell God your needs, and don’t forget to thank him for his answers.If you do this, you will experience God’s peace, which is far more wonderful than the human mind can understand. His peace will keep your thoughts and your hearts quiet and at rest as you trust in Christ Jesus.”